What is your primary fitness goal?
Weight loss Muscle gain Toning Endurance Flexibility
What type of exercise do you enjoy the most?
Cardio Strength training Yoga/Pilates HIIT Dance
How many days a week can you commit to working out?
1-2 days 3-4 days 5-6 days Every day Varies
What is your biggest obstacle to reaching your fitness goals?
Time constraints Lack of motivation Injury risk Nutrition challenges Access to equipment
Which aspect of fitness do you struggle with the most?
Consistency Intensity Recovery Nutrition Injury prevention
All set, how can we reach you?
Name
Email
Phone
(Details here)
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