Fit & Fabulous: Exercise Survey Insights

What is your primary reason for exercising?

Weight loss Muscle gain Improve health Stress relief Enhance energy levels

What type of exercise do you enjoy most?

Cardio Strength training Yoga/Pilates HIIT Outdoor activities

How many days a week do you typically exercise?

1-2 days 3-4 days 5-6 days Every day I don't have a set schedule

Where do you prefer to exercise?

Gym Home Outdoors Studio Virtual/Online

What time of day do you usually exercise?

Morning Afternoon Evening Night Anytime

Do you prefer exercising alone or with a group?

Alone Group Depends on the activity I prefer with a personal trainer I prefer with a workout buddy

All set, how can we reach you?

Name

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Your exercise preferences shape the future of fitness excellence!