What is your primary fitness goal?
Weight loss Muscle building Endurance Flexibility Overall health
How often do you currently work out?
Daily 3-5 times a week 1-2 times a week Rarely Never
What time of day do you prefer to exercise?
Morning Afternoon Evening Anytime Not sure
What is your preferred workout type?
Cardio Strength training Yoga/Pilates HIIT Mix of everything
Do you have any injuries or health conditions we should know about?
Yes No
Would you like personalized workout plans?
Yes No
All set, how can we reach you?
Name
Email
Phone
(Details here)
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