What is your primary fitness goal?
Weight loss Muscle gain Endurance Flexibility Overall health
Which exercise type do you enjoy the most?
Cardio Strength training Yoga/Pilates HIIT Outdoor activities
How many days per week do you plan to exercise?
1-2 days 3-4 days 5-6 days Every day Not sure
Do you prefer working out alone or in a group?
Alone Group Both, depending on the activity Prefer virtual workouts Not applicable
What time of day do you prefer to exercise?
Morning Mid-day Afternoon Evening Anytime
All set, how can we reach you?
Name
Email
Phone
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