Discover Mental Health Aspirations: Coaching Survey

What is your current stress level?

Low Moderate High Very High Not sure

What aspect of your mental health would you like to improve?

Stress management Anxiety relief Self-confidence Emotional resilience Overall well-being

How important is self-care in your daily routine?

Very important Moderately important Slightly important Not important I struggle with self-care

What motivates you to prioritize mental health?

Improved relationships Career success Personal growth Physical health benefits Reduced stress

Do you have specific goals for your mental well-being?

Yes, clear goals Some goals in mind No specific goals yet Unsure where to start Goals keep changing

How do you perceive the role of a personal coach in mental health?

Essential for growth Helpful but not necessary Curious to explore Unsure about coaching Not interested in coaching

All set, how can we reach you?

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Your responses guide our personalized coaching approach!