What aspect of life poses the greatest challenge?
Work demands Family responsibilities Time management Self-care Not sure
Which area requires more attention for better balance?
Work Family Health Mental well-being Social life
What time management strategy helps you the most?
To-do lists Prioritization Time blocking Delegation Multitasking
How often do you experience burnout?
Frequently Occasionally Rarely Never Not sure
What self-care practice do you find most effective?
Exercise Meditation Reading Artistic activities Spending time in nature
Which support system is crucial for your balance?
Family Friends Colleagues Mentor Professional coach
All set, how can we reach you?
Name
Email
Phone
(Details here)
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