Well-being Wonders: Prioritizing Self-Care Survey

Select the response that resonates with you the most:

More sleep Healthy food Exercise Relaxation Water

What does your body need for overall well-being?

Stress relief Nutritious meals Time for self-care Physical activity Hydration

How important is self-care to you?

Very important Moderately important Somewhat important Not very important Not important at all

What activity helps you destress?

Yoga Meditation Reading Walking Listening to music

Which healthy habit do you want to incorporate?

Regular exercise Balanced meals Adequate sleep Mindfulness practices Hydration routine

How do you prioritize your well-being?

Always a top priority Balanced with other responsibilities Sometimes overlooked Needs more attention I struggle with this

All set, how can we reach you?

Name

Phone

Yes, I have read and agree to the Terms and Conditions. (Details here)

Thanks for stopping by!

We will be in touch shortly.

Great, got your response!

Thank you

Thank you for prioritizing your well-being!