What type of workout helps you feel your best?
Cardio
Strength training
Yoga
Pilates
HIIT
How many days a week do you exercise?
1-2 days
3-4 days
5-6 days
Every day
I don't exercise regularly
What time of day do you prefer to work out?
Morning
Afternoon
Evening
Whenever I can fit it in
I don't have a preference
Which body part do you enjoy working out the most?
Legs
Arms
Core
Back
Full body
What motivates you to stay active?
Health goals
Weight management
Mental well-being
Social interaction
Competition
Which fitness goal are you currently working towards?
Weight loss
Muscle gain
Flexibility
Endurance
Overall wellness
All set, how can we reach you?
Name
Email
Phone
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