What gut issues have you experienced during Ramadhan?
Indigestion Bloating Constipation Heartburn Abdominal cramps
How often do these gut issues occur?
Daily Several times a week Once a week Occasionally Rarely
What do you think triggers these gut issues during Ramadhan?
Spicy foods Overeating Dehydration Late-night meals Lack of fiber
How do these gut issues affect your daily activities?
Severely impact Affect but manageable Minor inconvenience No significant effect Not sure
Have you tried any remedies or treatments for these gut issues?
Over-the-counter medications Herbal remedies Diet changes Increased water intake No remedies tried
What improvements would you like to see in managing gut issues during Ramadhan?
Quick relief solutions Preventive measures Customized diet plans Educational resources Access to healthcare professionals
All set, how can we reach you?
Name
Email
Phone
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    Empowering Gut Wellness in Ramadhan

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